Breath meditation with a powerful affirmation

According to the great Yogi, Paramahansa Yogananda, the affirmation, 'My Father and I are one',  is one of the highest affirmations of all. In Sanskrit, 'Aham Brahmasmi', literally means, I am Brahman (the Creator). Deep within the depths of our being; beyond the flesh, blood, and bones; beyond the thoughts, emotions, and intellect; lies the ever pure image of God i.e. the Soul; untainted, eternal, ever joyous, and ever loving.   He also said, “The first rule in prayer is to approach God only with legitimate desires. The second is to pray for their fulfillment, not as a beggar, but as a son:  “I am thy child. Thou art my Father. Thou and I are one.”  Through this guided meditation, we firstly bring our concentrated awareness to our breath that serves as a medium to connect with Prana (the vital life force that keeps us alive), and then gradually peeling the layers we allow the very qualities of our Soul to unfold and let us be reminded of who we really are; Pure Joy, Light, and Love! One with the Father, One with the Creator! P.S. Add your prayer that is guided by wisdom; feel it manifesting with all your faith, in all your cells! If you practice this every day with immense faith and pure devotion, a life you never knew existed, awaits you! May thou be blessed to know thyself!