EPISODE · Nov 30, 2025 · 22 MIN
BREATHE - #14 - The Sacred Nights
from BREATHE - This Is Life · host Monika Schuster
ENTERING THE 24 SACRED NIGHTSHello beautiful Soul. Let’s step together into the mystical corridor between the years. In this opening episode, I invite you into the December special of the 24 sacred nights — into the moment where we stand at the sacred threshold between what has beenand what is about to unfold.These 24 Sacred Nights, also known as the Rauhnächte, are a mystical in-between.A time outside of time.A space where the old year exhales…and the new year has not yet breathed in.During these nights, the veil between the worlds becomes thin.Your intuition becomes louder.Your dreams intensify.Synchronicities rise.And clarity arrives in whispers.This episode invites you to slow down, breathe deeper,and use these 24 nights to truly close the old year —to say goodbye, to say thank you,and to let go of everything that still sits in the corners of your being.We will honor these nights as they have been honored across cultures for centuries —not in a fixed or rigid way,but in a way that supports your inner souland feels authentic for you.Together, we will walk through the meaning of the three phases:✨ The Nights of ClosingA gentle descent into the end of the year.Where we honor, acknowledge, and lovingly close the cycle we’ve walked through.✨ The Nights of StillnessThe sacred pause around the winter solstice.A moment to hold, to listen, to breathe into the silence.A space where one door — the old — has already closed,and the next door — the new — has not yet opened.✨ The Nights of MagicWhere intuition awakens.Where the seeds of the new year are planted with intention and inner truth.Where visions rise and your deepest knowing returns.You will discover that each night carries its own theme, message, and energy —a whisper about the month ahead and a reflection of what moves within you.Throughout this journey, I will guide you:🌬️ through incense — why I use them and what energies they carry📓 through journaling prompts🔥 through simple rituals🌙 through inner visions and meditations— all to help you reconnect with your essence.This journey is not about perfection.Not about pressure.Not about doing rituals “right.”It is about remembering your inner wisdom.It is about slowing down enough to hear yourself again.In this episode, we open the door gently —and step together into the mystical corridor between the years.A space where the past loosens its gripand the future has not yet taken form.Welcome to the Sacred Nights.A journey home to yourself.✨ WHAT YOU MAY WANT TO PREPAREHere are a few things that can support you during the Sacred Nights:✨A journalFor your dreams, insights, signs, and intuitive messages.✨ A sacred spaceEither for all 24 nightsor especially for the 12 Nights of Magic.Using the same space amplifies the energy —and over time, it becomes a portal of clarity.✨ A pillow and a blanketTo create comfort and safety.✨ A candleOr an electric candle if you prefer soft, safe light.✨ IncenseFor cleansing, grounding, clarity, and ritual work.✨ A lighter(Especially for the 12 Nights of Magic.)✨13 written wishesWhich we will use in one of the rituals.✨ COMPLETE INCENSE LISTHere is a full collection of all incense mentioned throughout the Sacred Nights + what they support:🜁 SageCleansing, clarity, releasing old energy, grounding the mind.🜁 MugwortDream clarity, intuition, opening inner vision, protection in dreamwork.🜁 LavenderCalming, softening the heart, relaxation, emotional balance.🜁 RosemaryMental clarity, strengthening memory, focus, new beginnings.🜁 JuniperProtection, cleansing emotional heaviness, courage, fresh energy.🜁 FrankincenseSacred purification, spiritual connection, deepening meditation.🜁 MyrrhRooting, soul-healing, strengthening your inner truth and wisdom.🜁 CedarProtection, stability, grounding, inner strength.
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BREATHE - #14 - The Sacred Nights
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