Build a KungFu FrameWork TKF 08

Tibetan Kungfu 08

An episode of the KungFu Podcasts | TW Smith podcast, hosted by TW Smith, titled "Build a KungFu FrameWork TKF 08" was published on July 30, 2014 and runs 11 minutes.

July 30, 2014 ·11m · KungFu Podcasts | TW Smith

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Summary

aired in 7/2014: In this Podcast of Tibetan Kung Fu: We will discuss you fascia: • What makes up fascia? • • How does fascia work together for muscular stability? • • How is fascia different than nerves, in sending messages? • • How is fascia related to physical health, mental and physical health? • • Why is important to me as a kungfu practitioner? • • How do I train it? Sergio Grecovetsky explains fascia and how it relates to structural strength to the Harvard Medical School. Visual Formats too :) You can find more content and information at https://twsmith.us

Episode Description

aired in 7/2014: In this Podcast of Tibetan Kung Fu:

We will discuss you fascia:

• What makes up fascia?

•

• How does fascia work together for muscular stability?

•

• How is fascia different than nerves, in sending messages?

•

• How is fascia related to physical health, mental and physical health?

•

• Why is important to me as a kungfu practitioner?

•

• How do I train it?

Sergio Grecovetsky explains fascia and how it relates to structural strength to the Harvard Medical School.

Visual Formats too :)

You can find more content and information at https://twsmith.us

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