Burnout, Balance & Rebuilding: A Functional Medicine Story

In this episode of Wellness & Growth Journeys, I sit down with the incredible Brittany Heyden, a functional medicine practitioner, educator, and mom of two, who has built a thriving virtual practice rooted in compassion, education, and authenticity. Brittany opens up about her deeply personal journey—from hitting a wall with burnout and surviving a traumatic car accident, to discovering functional medicine and completely transforming how she shows up for herself, her family, and her clients. We talk about what it really looks like to blend purpose and entrepreneurship, how she connects with her audience through genuine marketing, and how she's building a business that honors both her calling and her capacity.   - In this episode, we explore:   - Brittany's wake-up call and path to healing   - What led her to functional medicine   - How she balances motherhood, business, and self-care   - The marketing strategies that helped her grow authentically   - Why education and mindset are central to her approach   - Upcoming masterclasses and how she's expanding her impact If you're a woman in wellness, a practitioner ready to pivot, or someone on your own healing journey, Brittany's story is filled with wisdom and inspiration you won't want to miss. 📲 Follow Brittany on Instagram: @brittany.heyden 🌐 Learn more about her work: https://brittanyheyden.com/ Thank you for tuning in! Don't forget to like, subscribe, and share this episode with someone who needs to hear it. 💛 #WellnessGrowthJourneys #FunctionalMedicine #WomenInWellness #BrittanyHeyden #MialisaGarnes #HolisticHealth #PurposeDrivenBusiness