Burpees, Barbells, Pull-ups & more.
Episode 571 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Burpees, Barbells, Pull-ups & more." was published on June 23, 2025 and runs 47 minutes.
June 23, 2025 ·47m · Linchpin Conversations
0:00 / 0:00
Episode Description
- Burgener Warm-up & loading.
- Book recommendations.
- Training your kids.
- Does barbell spin matter?
- Movements we don't, but do anyway.
- Hormones, Women & Vitamins.
- 3 Tests of Fitness
- Pull-up grip.
- Burpee pacing
- Training for the Games vs Real Life.
- The order to learn gymnastics skills.
Similar Episodes
No similar episodes found.
Similar Podcasts
Utter Brilliance
Marisa Keegan
Helping leaders create world class engagement in order to grow their businesses. Interviewing brilliant leaders about all things business, leadership and engagement. CEOs and HR Pros partnering to create powerful engagement. Helping HR pros develop into the engagement linchpin for their organization. Creating customer engagement that leads to passionately connected brand champions. Studying and researching what the best companies in the world are doing to create high levels of employee engagement, customer loyalty, brand loyalty, customer engagement, customer service all while having great corporate culture.
Channel 28:19
Linch Pin