Caffeine Nap | Research Tuesday

Ever heard of a caffeine nap? Maybe it was called a nitro nap by someone else. Well this Tuesday we dive into what the research says about it and how it is related to sprint performance. Article DOI: 10.5114/biolsport.2023.112088___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured📱Facebook: https://www.facebook.com/strengthcoachnetwork🐦Twitter: https://twitter.com/StrCoachNetwork📷Instagram: https://www.instagram.com/strength_coach_network/🌎Site: https://strengthcoachnetwork.com/🤝Membership: https://strengthcoachnetwork.com/annual-order📝Blog: https://strengthcoachnetwork.com/blog/🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1🛒 Shop Gear: https://my-store-cd9833.creator-spring.com/___From our sponsor TeamBuildr 🌎Site:https://www.teambuildr.com/enTeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.