Cancer Prevention Tips from Dr. Steven Quay: How Diet, Exercise, and Inflammation Management Can Lower Your Risk

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Cancer doesn't have to be an inevitable part of aging. Dr. Steven Quay, founder of Atossa Therapeutics and an inventor of seven FDA-approved pharmaceuticals, challenges what we think we know about cancer and how we can take action to prevent it.In today's episode, discover the metabolic and genetic origins of cancer, what causes these mutations, and how lifestyle factors like diet and exercise can greatly impact your risk. Dr. Quay also explores the fascinating role of the gut microbiome in cancer prevention and why inflammation is such a critical factor.Learn how to make positive changes today that could significantly lower your risk, from diet tweaks to avoiding inflammatory habits. Dr. Quay's deep expertise will leave you more informed and empowered to take your health into your own hands.“We are not the toughest animal on the planet. We're not the fastest animal on the planet. But we need to be the smartest animal on the planet.” ~ Dr. Steven QuayAbout Dr. Steven Quay:Dr. Steven Quay is a renowned physician and scientist with over 390 medical publications, 90 U.S. patents, and seven FDA-approved drugs to his name. As the founder of Atossa Therapeutics, he has dedicated his career to understanding cancer and infectious diseases. His TED Talk, How to Be Smart When You’re Dense, focusing on breast cancer prevention, has been viewed over 229,000 times. Dr. Quay’s dual expertise in medicine and biochemistry makes him uniquely qualified to address cancer prevention and longevity.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Get 10% off the Ultimate Nutrition System—including the book, video course, and extra guides—at https://ultimatenutritionsystem.com/longevity.Connect with Dr. Steven Quay:- Website: https://drquay.com/ - Atossa Therapeutics: https://atossatherapeutics.com/ - LinkedIn: https://www.linkedin.com/in/stevenquay/ - YouTube: www.youtube.com/@drstevenquay  Connect with Christopher Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/