Live Beyond the Norms
BookmarkChris Burres
Live Beyond the Norms is a health podcast hosted by Chris Burres. It has 196 episodes, with the latest published April 2026.
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life. This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.
health ·en-us ·196 episodes
Debunking Plastic Myths: The Truth About Degradation and Pollution | Dr. Chris DeArmitt
How to Build Muscle and Burn Fat After 30 With Performance Coach Josiah Novak
The Hidden Toxins Undermining Your Longevity & How to Detox | Kyle Hulbert
The Hidden Cause of Infertility and Disease Doctors Won’t Tell You | Dr. Rob Kiltz
How to Prevent Fractures and Strengthen Bones Without Medication | Debi Robinson
How Algae Supports Mitochondrial Health and Detoxifies the Body | Catharine Arnston PhD
90% of Diets Fail: How to Break the Cycle and Achieve Lasting Health | Carrie Lupoli
Are Your Blood Tests Telling the Truth About Your Health? Jim LaValle Explains
How Toxins in Your Cells Cause Chronic Illness and How to Detox | Dr. Daniel Pompa
How To Stay Strong & Healthy Into Your 100s With Jerzy Gregorek
The Simplest Way to Rewire Your Brain for Calm and Focus | Jonathan Hacker
The Real Reason Your Pain Never Goes Away, and the Brain Science That Can End It | Dr. Cuan Wayne
How Telomeres Dictate Your Lifespan and the Science to Lengthen Them for True Age Reversal | Dr. Bill Andrews
How to Stop Food Cravings and Take Back Control of What You Eat | David Allred
Muscle Pain, Aging, and Flexibility: The Real Reason Your Body Hurts (And How to Fix It Without Surgery) | Butch Phelps
Chronic Fatigue, Long COVID, and Brain Fog: The 5 Root Causes Your Doctor Isn't Looking For | Dr. Jenny Tufenkian
The DNA Way: Why Chronic Disease Is Optional and How to Program Your Biology for Longevity | Kashif Khan
The Science of Nano Bubbles: Why Soaking Your Feet Can Oxygenate Your Brain | Jason Applewhite
Master Your Metabolism: Nutrition and Strength Secrets for High-Performing Men | Ben Brown
Shockwave Therapy for Better Blood Flow, Sexual Health, and Healing With Wasabi Method | Dr. Adam Gavine
Reverse the “Irreversible”: Defy Doctors, Heal the Liver, Lungs, Deafness & Joints | Valerie Orsoni
Cellular Detox That Actually Works: From 42 Pounds Overweight to Sprinting Trails at 52 | Tim James
Ancestral Secrets of the Strongest, Longest-Living People on Earth | Hilda Labrada (Holistic Hilda)
Biohacking With Emotional and Environmental Awareness | Chris Burres & Nathalie Niddam
Hair Loss Epidemic in Young Women: Silent Triggers and Inside-Out Reversal Strategies | Cristina McKay
Sprouts: The Most Nutrient-Dense Food You Can Grow on Your Countertop in Days | Doug Evans
Bone Density Secrets and Variable Resistance for Muscle Growth and Hormonal Optimization| Dr. John Jaquish
How I Beat Lyme Disease, Mold Toxicity, and Lipedema NATURALLY! | Erika Schlick
Why Eating Dirt and LPS From Root Vegetables Trains Your Immune System for Better Longevity | Dr. Steven Gundry
The Gut's Hidden Control Over Your Brain, Inflammation, and Immune System | Dr. Vincent Pedre
The Hidden Metabolic Mistake That Ages You Faster Than You Think With Dave Asprey
How Genomic Precision Medicine and DNA Testing Can Prevent Alzheimer's and Optimize Your Healthspan| Dr. Jeff Graham
Do Your Hair Follicles Hold the Key to Reversing Aging and Restoring Youth?
The Seven-Tier Hormone Optimization System That Fixes ED, Brain Fog, and Metabolic Chaos From the Inside Out | Miguel & Carlos Bertonatti
20-Minute Full Body Workouts That Feel Like Two-Hour Gym Sessions: The EMS Training Revolution | Alec Oliver
The Silent Viruses, Parasites & Bacteria Shortening Lives | Dr. Chris Motley
Seven Paradigms That Could Add 20 Years to Your Healthspan - Dr. Kavin Mistry
The Real Reason Perimenopause Feels Like Chaos (And How to Fix It Without Birth Control or Antidepressants) | Dr. Jen Pfleghaar
Ben Azadi’s Guide to Fat Loss, Insulin Resistance & Lasting Wellness
Chronic Migraines and Headaches: How to Find the Root Cause When All Your Tests Are Normal | Dr. Brandon Brown
Neuromuscular Reeducation & Direct Current Technology for Injury Recovery | Garrett Salpeter
The Generosity Switch for Brain, Stress & Blood Pressure | Mark Young
The Hidden Signals Between Your Gut, Brain, and Immune System | Dr. Steven Gundry
How Th2 Dominance, Autoimmunity & Trauma Shape Your Biology and Healing Potential | Justin Maguire
How Oxytocin, Keto-Green Living & Hormone Balance Can Reverse Burnout and Reignite Vitality | Dr. Anna Cabeca
How to Use HRV Data to Reduce Stress, Improve Sleep Quality, and Balance Your Nervous System | Justin Roethlingshoefer
Why Your Supplements Are Failing: Nano Minerals, Hair Testing, and the Truth About Absorption | Barton Scott
Tracking Every Biomarker: Inside Dr. Lustgarten’s Data-Driven Blueprint for Longevity
Stop Chasing Biohacks Until You Master These Basics | JJ Virgin
Panic-Proof Your Life: Why Your Anxiety Is Actually Trying to Help You With Dr. Nicole Cain
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