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Capítulo 13: Entrenamiento según el deporte que practicas

EPISODE · Jul 31, 2019 · 52 MIN

Capítulo 13: Entrenamiento según el deporte que practicas

from Ponte Fit

¿Sabías que el entrenamiento de los pilotos de Fórmula 1, está centrado en el cuello?¿Y que los golfistas tienen que entrenar su espalda? Esto y más...en este capítulo, donde analizamos las diferentes rutinas de entrenamiento según el deporte que practicas.

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Capítulo 13: Entrenamiento según el deporte que practicas

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