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Celebrating #853

EPISODE · Oct 15, 2025 · 3 MIN

Celebrating #853

from From Chad · host Chad Smith

Celebrating behaviors, even small ones, is crucial for habit formation. This practice, as outlined by BJ Fogg in “Tiny Habits”, involves an anchor moment, a tiny behavior, and immediate, intense celebration. Celebrating action concretizes it.

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Celebrating #853

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