Christian Boundaries 101

EPISODE · Feb 5, 2026 · 24 MIN

Christian Boundaries 101

from Wholeness Wednesdays Podcast · host Beatrice Hutcherson

Are you setting yourself on fire to keep everyone else warm? In this episode of Wholeness Wednesdays on Completely Whole, we’re covering Christian Boundaries 101; what boundaries are, what they aren’t, and how to set loving limits without guilt, fear, or over-explaining.If you’re a people-pleaser, the “strong one,” or the one everyone leans on, this is for you. Boundaries aren’t selfish. They’re stewardship. And you can love people deeply without losing yourself.We answer:•Are boundaries biblical?•What are boundaries (and what are they not)?•How do I set boundaries without guilt?•What do I say when people push back?In this episode you’ll learn:•The difference between boundaries vs. control vs. punishment•Why Jesus modeled boundaries (rest, withdrawal, discernment)•The 4-step boundary formula (name it → limit → communicate → follow-through)•Simple boundary scripts you can use today (family, work, friends, finances)•A quick “write-your-boundary” mini exercise you can do in under 60 secondsDownload the Boundary Script Cheat Sheet: [link]Journal prompt: Where are you leaking time, energy, peace, or money because you’re afraid to say no?Comment: Type BOUNDARY + the area you’re working on (Time / Family / Work / Money)If this helped you, please like, subscribe, and share with a friend who needs permission to protect their peace.Boundary Prompt:  Write:My boundary is: ______Because: ______ (keep it short)If it’s crossed, I will: ______Example:“My boundary is: I don’t answer calls after 8 pm.Because: nights are for rest and family.If it’s crossed, I will: call back the next day.”Remember to Like & comment.  I would love to hear from you!Check out our video podcast: @CompletelywholeCheck out our podcast on stations below:Buzzsprouthttps://wholenesswednesdayspodcast.buzzsprout.com   (website)Apple Podcastshttps://podcasts.apple.com/us/podcast/wholeness-wednesdays-podcast/id1768154040Podcast on Spotifyhttps://open.spotify.com/show/24Lpm8XgWHOx8yccPJzBhT?si=271d325d34264b50iHeartRadiohttps://iheart.com/podcast/214320907/Facebook: http://www.facebook.com/Completely WholeInstagram: http://www.instagram.com/saxtonhutchersonTo shop our aromatherapy and skincare products, visit us @ https://completelywholestore.com/#wholeness #wholenesswednesdays#completelywholeFor essential oils, go to:  https://www.myyl.com/beatrice-hutchersonInterested in learning more about Partner.co and our products, visit: https://myagelessbody.com/overviewTo Join my team, go to: https://enroll.partner.co/s/Y2VmOWFmZDQ2Shop our Self Care & Aromatherapy products at my Shopify Store-   Get your Bath Salts there--https://completelywholestore.com/Support the show

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Christian Boundaries 101

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