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Ciało chore z emocji.

EPISODE · Nov 10, 2024 · 1H 20M

Ciało chore z emocji.

from Kolasinska Podcast · host Anna Kolasinska Szemraj

W tym odcinku "Rozmów w Dresie" rozmawiam z Wojtkiem Wiśniewskim na temat zaburzeń lękowych, hipnoterapii i codziennych technik dbania o zdrowie psychiczne. Wojtek opowiada o swoich doświadczeniach z terapią oraz różnych metodach wspierających zdrowie psychiczne, takich jak mindfulness, techniki relaksacyjne i suplementacja inozytolem. Rozmowa ta pokazuje, jak radzić sobie z codziennym stresem i konfrontować się z emocjami w sposób świadomy i praktyczny. Sponsorem odcinka jest Primabiotic - Kod WDRESIE daje Wam 10% zniżki https://pbiotic.link/aniakolasinska136

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Ciało chore z emocji.

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