Coach Allie Legg : Life in the Pro Peloton, Gravel Racing, and Offseason Training

This week is a conversation with recently retired pro cyclist and FasCat Coach Allie Legg, who raced for the Twenty20 Sho-Air women's professional cycling team after getting started in cycling at a young age in the sport of BMX racing. Allie has recently joined the team at FasCat as a coach, and has a tremendous amount of experience to share thru her coaching. Coach Frank and Allie discuss BMX racing, life in the pro peloton, coaching, gravel racing, offseason training, yoga, and a ton more. Read more of Allie's coaching bio here. Thanks as always for listening and leaving us a review on the Apple Podcasts store, and subscribing to the show wherever you listen. You can also save 25% on your next training plan by using code 25podcast at checkout! 28158Looking for an off-season training plan to keep you focused on 2020? Check out this best-selling plan. The post Coach Allie Legg : Life in the Pro Peloton, Gravel Racing, and Offseason Training appeared first on FasCat.