Coach’s Spotlight: Meet Ren Collier| S2:Ep26

In this FITLETE Radio Trainer Spotlight Q&A, Ren discusses how 15 years in the industry, mainly working with seniors and “everyday people,' have influenced his views on assessments, goal-setting, and filtering fitness misinformation. The conversation covers how he combines empathy with evidence-based methods, why working with older adults is ideal training for new coaches, and how he integrates technology without compromising his traditional relationship-focused approach.Meet Ren CollierOwner of Fit RX, a personal training business built around helping adults “get their lives back,” whether that means keeping up with grandkids, returning from injury, or feeling confident in their bodies again.​​ He’s Certified personal trainer with a bachelor’s degree in health science who has spent most of his career coaching seniors and general population clients toward better strength, balance, and long-term health.​​ Ren Runs one-on-one, semi-private, and small group training with a strong emphasis on community, teamwork, and making the gym feel welcoming rather than intimidating.​​Connect with Ren & learn more* Follow Ren on Instagram: @renfitrxvt for training insights, client education, and behind-the-scenes from Fit RX.​ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thisweek.fitletes.com