Cody Savoy (@savoyuncaged) | Ep 91

In this episode, Cody Savoy, a military veteran with a decade of service in the National Guard, takes center stage. He shares insights into his military career, including deployments and a significant injury that led to a four-month recovery period and weight gain. The conversation also delves into Cody's transformation from an aspiring college football player to a dedicated bodybuilder, highlighting his high school football experiences, strength conditioning, and weightlifting journey. As a parent, Cody emphasizes the importance of being a positive role model for his children and providing them with opportunities for growth. Throughout the episode, he underscores the significance of discipline, self-awareness, and positive change, offering coaching and support for those on their own fitness journeys. Cody's story serves as an inspiring testament to personal growth and dedication. 00:21 - Military Service and Career 03:31 - Military Experience, Networking, and Bodybuilding 09:42 - Fitness, Health, and Bodybuilding Journey 14:25 - Fitness Journey, Bodybuilding, and Football Career 20:40 - Football Training and Strength/Conditioning 22:49 - High School Football, Weightlifting, and Self-Defense 27:19 - Parenting and Personal Growth 32:27 - Co-Parenting & Giving Children Opportunities 35:33 - Career Changes, Health and Wellness, and Relationships 41:15 - Bodybuilding, Competitions, and Dedication 46:50 - Bodybuilding, Weight Fluctuations, and Mental Health 51:59 - Bodybuilding, Mental Toughness, and Cheat Meals 59:19 - Addiction and Blind Spots in Daily Habits 1:02:44 - Fitness, Bodybuilding, and Personal Growth Find him here: https://www.instagram.com/savoyuncaged/ ___________________________________________________________ Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn