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Common Fat Loss Mistakes - Are You Making Any??

EPISODE · Mar 13, 2024 · 22 MIN

Common Fat Loss Mistakes - Are You Making Any??

from The Cheetah Print Chats · host Jeni

Send us Fan MailLet's talk about fat loss!! This is episode one of two in a mini series. In this episode I explain the difference between fat loss and weight loss, and why you don't necessarily need to lose weight. I also go over some of the most common mistakes that people make when trying to lose fat. These things actually take you farther away from your goal! So let's fix it. I talked about 2 other episodes that I want you to listen to, they are linked below:The Scale -  A Tool, a Liar, or Both?:https://www.buzzsprout.com/2147711/12678333-the-scale-a-tool-liar-or-both.mp3?download=trueKeeping Promises to Yourself and Why It's Important:https://www.buzzsprout.com/2147711/14154034-keeping-promises-to-yourself-and-why-it-s-important.mp3?download=trueSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

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Common Fat Loss Mistakes - Are You Making Any??

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