Confessions of a Program Hopper. Part 2.
Episode 501 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Confessions of a Program Hopper. Part 2." was published on October 11, 2024 and runs 31 minutes.
October 11, 2024 ·31m · Linchpin Conversations
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Episode Description
Chris is a husband, a father, a physical therapist, & a former program hopper. He has been active his entire life & played multiple sport. He tried CrossFit, bodybuilding workouts, Wendler 5/3/1, other strength programs & even created workouts for himself. We discuss his fitness journey, lessons learned & what lead him to Linchpin.
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