Confessions of a Program Hopper. Part 3.
Episode 503 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Confessions of a Program Hopper. Part 3." was published on October 18, 2024 and runs 30 minutes.
October 18, 2024 ·30m · Linchpin Conversations
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Episode Description
Travis first joined Linchpin in 2019 after being a part of several different gyms. In 2023 he left Linchpin & tried a different program for 5 months. That program left his body feeling beat up, so he decided to rejoin Linchpin. He's happy to be back & shares his fitness journey during this episode.
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