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CORREDOR QUE DORME MAL SE LESIONA MAIS!

EPISODE · Nov 16, 2025 · 14 MIN

CORREDOR QUE DORME MAL SE LESIONA MAIS!

from Corrida no Ar News · host Corrida no Ar

Estudo holandês mostra que seu sono é diretamente relacionado ao seu risco de lesão na corrida. Sleep Matters: Profiling Sleep Patterns to Predict Sports Injuries in Recreational Runners (https://www.mdpi.com/2076-3417/15/19/10814) Assine a nossa newsletter e fique sempre bem informado - https://corridanoar.com/newsletter O Corrida no Ar News é produzido diariamente e postado por volta das 6 da manhã.#criadorporesporte #corridaderua #corridaderuabrasil #corrida #corredores #cnanews

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CORREDOR QUE DORME MAL SE LESIONA MAIS!

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