Cracking the PCOS lifestyle code featuring Ashlene Korcek

Episode 11 of the The Real Heal - Intimate Conversations with Holistic Health Experts podcast, hosted by Dr. Renee Wellenstein, titled "Cracking the PCOS lifestyle code featuring Ashlene Korcek" was published on July 29, 2019 and runs 44 minutes.

July 29, 2019 ·44m · The Real Heal - Intimate Conversations with Holistic Health Experts

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Episode Description

In this episode, Ashlene Korcek, a board-certified physician assistant, leads us along her journey with a medical condition called Polycystic Ovarian Syndrome. She gives us the simple lifestyle and nutrition changes that she personally made to boost her fertility, feel great and conceive in only 4 months!

Connect with Ashlene

Instagram: https://www.instagram.com/nourishedtohealthy/

Free PCOS meal plan snapshot: https://nourishedtohealthy.lpages.co/reversing-pcos-meal-plan-snapshot/

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