Crisis and Stress

Host Ann Beal interviews Dr. David Dickerson, stress specialist and director of Cornerstone Lodge and Cornerstone Counseling Center, in this practical episode of Living Well with Ann Beal focused on Crisis and Stress.Dr. Dickerson shares expert insights on understanding and managing everyday stress, as well as navigating intense crises with clarity and strength. He discusses proven strategies to relieve stress, reduce overwhelm, and handle high-pressure situations effectively drawing from his counseling and ministry experience to promote emotional, mental, and spiritual well-being.This episode equips listeners with actionable tools to regain control, build resilience, and find peace amid challenges. Perfect for anyone dealing with burnout, anxiety, life transitions, or unexpected difficulties.Subscribe for more empowering conversations on wellness, relationships, and living well!#StressManagement #CrisisManagement #StressRelief #EmotionalWellness #ChristianCounseling #LivingWellPodcast #StressAndCrisis #CopingStrategies #MentalHealth #Resilience #CounselingPodcast #WellnessToolsBe sure to follow, like and subscribe to Ann Beal's social media pages.https://www.facebook.com/annbealgettingbetter/https://www.facebook.com/livingwellwithannbeal/https://twitter.com/ablivingwellhttps://www.instagram.com/annbeal/https://www.youtube.com/annbealVisit Ann Beal's websites at:https://www.livewellshow.com/https://www.lifesolutionscoachingandcounseling.com/