EPISODE · Jan 20, 2025 · 8 MIN
Crush Leg Day with The Trap Bar. [Here’s How] - Episode 30
from SUPP UP.® · host SUPP UP.
Episode 30 covers how to knock out your squats and deadlifts in one movement with the trap bar, and the added benefits of using the trap bar beyond strength gains. This episode is also available as a blog post here. Get your free workout log - click here.
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Crush Leg Day with The Trap Bar. [Here’s How] - Episode 30
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