Cultivating calm with Lesa Blackham

Episode 55 of the The Live Well Podcast podcast, hosted by Christina Tidwell, titled "Cultivating calm with Lesa Blackham" was published on August 23, 2019 and runs 34 minutes.

August 23, 2019 ·34m · The Live Well Podcast

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Episode Description

Lesa Blackham is a Life Coach at Creating Calm.

After struggling with anxiety for most of her adult life, Lesa decided it was time to take back control and find the answers she needed to live a more balanced, worry-free and happy life. Join us as we speak about cultivating calm and reducing stress amidst a busy life.

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