Das Resilienzband #S3F02

Das Fenster deiner emotionalen Balance

Episode 159 of the Secret Vibes podcast, hosted by Alexander Renner, titled "Das Resilienzband #S3F02" was published on February 21, 2025 and runs 21 minutes.

February 21, 2025 ·21m · Secret Vibes

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Summary

Was bestimmt darüber, welche Erlebenisse und Situationen im täglichen Leben du verkraften und verarbeiten kannst? Andere erleben das gleiche und es geht ihnen gut, dich aber bringt es aus der Fassung. Woran liegt das? Schauen wir uns das Resilienzband dazu näher an. Es ist deine unsichtbare Grenze zwischen Regulierung und "Ich schaffe das nicht mehr".

Episode Description

Was bestimmt darüber, welche Erlebenisse und Situationen im täglichen Leben du verkraften und verarbeiten kannst? Andere erleben das gleiche und es geht ihnen gut, dich aber bringt es aus der Fassung. Woran liegt das? Schauen wir uns das Resilienzband dazu näher an. Es ist deine unsichtbare Grenze zwischen Regulierung und "Ich schaffe das nicht mehr".

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