Dear Black People, It's Okay to Pause From the Cause

        Black people are still our here fighting for the right to JUST BE — you know ALIVE.   And I’m here for ALL OF IT!   I’m happy to see so many Black People on the front lines fighting against racism even while we’re in the middle of a global pandemic. A number of changes have already taken place because Black People are refusing to be silent.  We are demanding to be seen and heard.  But, here’s the deal. Although I recognize that PAUSING FOR THE CAUSE is essential for change to happen, I also recognize that it is essential to pause FROM the cause. In this episode, I’m offering a few suggestions for taking a momentary break from fighting to just be… …because if Black People are going to continue the fight for justice and equality we absolutely must take care of ourselves.   SUBSCRIBE. RATE. REVIEW If you enjoyed this or previous episodes, head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you’re moved to do so, kindly leave us a rating and review.  Not sure how to do that?  Click HERE for a quick how to. Other Ways to subscribe to the Shades of Strong Podcast: Click here to subscribe via Google Podcasts Click here to subscribe via Stitcher   Click here to subscribe via Tunein Click here to subscribe via Spotify Click here to subscribe via e-mail Click here to subscribe via RSS