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Dear Journal: I Stopped Rage. WIN!!

EPISODE · Dec 18, 2025 · 12 MIN

Dear Journal: I Stopped Rage. WIN!!

from Gettin Real with Cockney Buddha · host Cockney Buddha

Going to rage is the easy way out—the default for me. Like many with anger issues, we get there really easily, and once there, it's downhill. Tune in to learn how to stop those moments in their tracks. Ways of thinking differently. Then, taking the actions, making it a shift in default. Over time, a new default will be programmed.Stay The CourseNamasteSupport the showhttps://linktr.ee/cockneybuddhaCheck out my YouTube, @Cockneybuddha7075

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Dear Journal: I Stopped Rage. WIN!!

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