Decoding Trauma: Peeling Back the Layers of Emotional Wounds

EPISODE · Mar 19, 2025 · 31 MIN

Decoding Trauma: Peeling Back the Layers of Emotional Wounds

from A Better Way to Heal: Where Faith Meets Therapy · host Elly Brown and Isa Banks Nieves

In this eye-opening episode of A Better Way to Heal, Elly and Isa peel back the layers of trauma—like an onion—to reveal the hidden wounds that shape our lives. They explore the difference between Big T trauma, Little t trauma, and the often-overlooked impact of developmental wounds.With personal insights, biblical wisdom, and practical tools, they unpack how experiences like neglect, chronic stress, and broken attachments affect both our bodies and our spirits. You’ll discover how faith and therapy work together to bring healing, helping you reconnect with yourself and with God. 🔸 Learn how to recognize trauma responses 🔸 Understand why neglect can be as harmful as abuse 🔸 Discover practical steps to reconnect with your body and spirit 🔸 Embrace whole-person healing through faith and therapyPlus! Get the inside scoop on their upcoming A Better Way to Heal conference on May 31st in Killeen, TX!Looking for a faith-based path toward emotional healing?Download Elly’s free A Better Way Guide, a 6-step BETTER Framework that blends faith and therapy to help you recognize emotional triggers, build resilience, and start healing from the inside out. Start your journey today at eleanorbrowncounseling.com/a-better-way-guide-freebie.Connect with us on Social Media or Visit our website!Website: eleanorbrowncounseling.com/Facebook URL: facebook.com/EleanorBrownCounseling/Instagram URL: instagram.com/eleanorbrowncounseling/Bookstore: eleanorbrowncounseling.com/store

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Decoding Trauma: Peeling Back the Layers of Emotional Wounds

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