A Better Way to Heal: Where Faith Meets Therapy
BookmarkElly Brown and Isa Banks Nieves
A Better Way to Heal: Where Faith Meets Therapy is a health podcast hosted by Elly Brown and Isa Banks Nieves. It has 39 episodes, with the latest published December 2025.
Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand.Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Through real-life stories, biblical insights, and practical guidance, they help listeners navigate healing from inner wounds, build resilience, and deepen their relationship with Christ. Whether you’re healing from trauma, seeking personal growth, or looking for faith-based tools, this podcast provides support and encouragement for your journey.Start your path to healing with a signed copy of A Better Way: Integrating Faith and Psychology to Heal Inner Wou
health ·en-us ·39 episodes
A Better Way to Start the New Year: Year End Reflection
Healing from Shame: Walking into the New Year Shame-Free
Therapist vs Counselor: Finding the Courage to Ask for Help
Self Care During the Holidays: What Pottery Teaches Me About Finding Peace
Presence Over Perfection: Three Simple Steps to Reduce Holiday Stress
Stop Walking on Eggshells: A Better Way to Heal One Sided Friendships
Healing Holiday Relationships Part 2: Connection and When to Step Away
Healing Holiday Relationships Part 1: Triggers and Boundaries
From Dysfunction to Connection: Creative Holiday Rituals That Bond Families
Mental Health Awareness: Breaking the Stigma, Finding Hope
3 Signs It Is Church Hurt Not Your Faith and What to Do
Trauma Healing: Finding Your Identity Beyond the Shards
5 Tips for Panic Attacks That Really Work
Grieving Your Way: Three Things You Don't Need to Do
Toxic Shame in Marriage: How to Build Trust and Intimacy
What Is Shame The Invisible Emotion Inside Out 2 Missed
Don’t Speak, You’ll Sound Stupid: Healing Shame’s Voice in Your Head
Silent Suffering: How Shame Fuels Suicidal Thoughts
Why You’re Always Stressed: The Hidden Impact of Childhood Trauma
The Hidden Dynamics of Chronic Pain: Exploring Dissociation and Trauma
Healing from Shame: Overcoming Emotional Walls in Your Relationships (Part 2)
You’re Not Broken: A Trauma Therapist’s Real-Life Story of Shame, Self-Compassion, and Emotional Healing
Healing from Shame: Overcoming Emotional Walls in Your Relationships (Part 1)
Healthy Shame vs. Toxic Shame: How to Tell the Difference
Decoding Trauma: Peeling Back the Layers of Emotional Wounds
Shame No More: Your Path to Healing
Healing Inner Wounds: Favorite Lessons from A Better Way
Finding Balance Between Faith and Therapy
Casting a Vision for 2025: A Better Way to Dream
Surviving the Holidays: A Better Way to Navigate Grief This Season
A Better Way to Create New Holiday Traditions
A Better Way: The PodCast - Rest and Renewal: The Better Way to Self-Care During the Holiday Season
A Better Way: The PodCast - Overcoming Shame: Steps to Heal and Thrive
A Better Way: The PodCast - What's in Your Backpack?
A Better Way: The PodCast - Catching Up and Diving In
A Better Way: The PodCast - Meet Your Hosts, part 2
A Better Way: The PodCast - The Early Years
A Better Way: The PodCast - Meet Your Hosts, part 1
A Better Way: The PodCast - A Midnight Calling
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