Autism Part 2, Regulation, Unmasking, Late diagnosis, Being yourself, Finding community

We had some great questions based off the last video, so here's Part 2! Less about Reiki and more about the questions you asked: 1. What helped Ella with regulation? 2. How to cope with executive disfunction (decision making) 3. What is pattern recognition 4. "Coming out" as autistic - who do you tell, and when and how do you go about doing it? 5. Learning to unmask, especially around people you've know for a while. 6. Autism, masking and culture 7. How do we build a network of friends and a community of support? 8. Resources and books, especially on late diagnosis in women? I think we could have done one video on each of these topics! Maybe we will? Book mentioned: Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age by Sarah Hendrickx IG account: @neurodivergent_lou