Ep 32: Life Updates & Viral Moments

from Shades of Sanity · host Em and Rell

This week on Shades of Sanity, Em & Rell are catching up on EVERYTHING.From going viral and the absolute chaos of the internet… to Rell’s oldest daughter graduating college (cue the emotional spiral )… to house updates, life shifts, overstimulation, and whatever other side quests we accidentally wandered into.Basically:a little life update,a little internet chaos,a little girl talk,and a lot of “how is THIS our life right now?”As always, the conversation went everywhere… and somehow still made sense.New episodes every Friday at 7 a.m. ESTLeave us a SpeakPipe message:https://www.speakpipe.com/ShadesOfSanity

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This episode is 37 minutes long.

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This episode was published on May 22, 2026.

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