He Had Surgery 7 Days Before The Olympics - Then He Raced episode artwork

EPISODE · May 26, 2026 · 57 MIN

He Had Surgery 7 Days Before The Olympics - Then He Raced

from Improve You · host Superhlth

Surgery on Monday. Olympic race the Monday after.That's not a metaphor. That's what Jens Schuermans actually did before Paris 2024.One week before his Olympic race, a bag of podium clothes caught in his wheel at the Belgian Championships. Broken wrist. Surgery. Most athletes would have ended their summer there. Jens got back on the bike pain-free and showed up at the Olympic start line seven days later.He's a 3× Olympian. 8× Belgian national champion. A professional soldier in the Belgian military's elite athlete programme. And here's the part most people miss: he didn't even start cycling until he was 16, after a football injury that everyone thought had ended his sporting career. His body was never a given. He had to build it from scratch.In this conversation, Brent sits down with Jens at Sundē in Antwerp to talk about what it really means to take care of your body when your body is your career. We get into the surgery week. The mental switch from despair to 100% committed. The DNA tests, the blood markers, the wearables, and the one data point that genuinely changed how he trains. The thin line between peak performance and breaking. The loneliness of an individual sport. And the question almost no one asks elite athletes: are you actually healthy, or do you just look healthy?What you'll hear:- The football injury that rewrote his entire life- Inside the operating room, 7 days before the Olympics- How he flips the switch, from despair to start line- The single piece of DNA data that changed his training- Why being healthy and looking healthy are not the same thing- The biggest recovery mistake young athletes make- What he'd tell his 10-year-old self about his bodyThis is Optimize You, a Superhlth podcast. Making health personal.Download our app for free and get started: https://linktr.ee/superhlth

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He Had Surgery 7 Days Before The Olympics - Then He Raced

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 57 minutes long.

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This episode was published on May 26, 2026.

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Surgery on Monday. Olympic race the Monday after.That's not a metaphor. That's what Jens Schuermans actually did before Paris 2024.One week before his Olympic race, a bag of podium clothes caught in his wheel at the Belgian Championships. Broken...

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