EPISODE · May 26, 2026 · 57 MIN
He Had Surgery 7 Days Before The Olympics - Then He Raced
from Improve You · host Superhlth
Surgery on Monday. Olympic race the Monday after.That's not a metaphor. That's what Jens Schuermans actually did before Paris 2024.One week before his Olympic race, a bag of podium clothes caught in his wheel at the Belgian Championships. Broken wrist. Surgery. Most athletes would have ended their summer there. Jens got back on the bike pain-free and showed up at the Olympic start line seven days later.He's a 3× Olympian. 8× Belgian national champion. A professional soldier in the Belgian military's elite athlete programme. And here's the part most people miss: he didn't even start cycling until he was 16, after a football injury that everyone thought had ended his sporting career. His body was never a given. He had to build it from scratch.In this conversation, Brent sits down with Jens at Sundē in Antwerp to talk about what it really means to take care of your body when your body is your career. We get into the surgery week. The mental switch from despair to 100% committed. The DNA tests, the blood markers, the wearables, and the one data point that genuinely changed how he trains. The thin line between peak performance and breaking. The loneliness of an individual sport. And the question almost no one asks elite athletes: are you actually healthy, or do you just look healthy?What you'll hear:- The football injury that rewrote his entire life- Inside the operating room, 7 days before the Olympics- How he flips the switch, from despair to start line- The single piece of DNA data that changed his training- Why being healthy and looking healthy are not the same thing- The biggest recovery mistake young athletes make- What he'd tell his 10-year-old self about his bodyThis is Optimize You, a Superhlth podcast. Making health personal.Download our app for free and get started: https://linktr.ee/superhlth
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He Had Surgery 7 Days Before The Olympics - Then He Raced
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