How fear affects our relationships

Welcome to Tell it Proud, stories of courage too good to erase or ignore. I'm your host Christina Blacken. I'm a public speaker, performer, writer, and founder of The New Quo which helps every day people practice authentic leadership through daily acts of courage that improves trust and wellbeing in how we live and work together.   If you felt a stomach dropping, heart skipping clutch of fear at any point today, I'm guessing you weren't zig zagging from a wild beast trying to catch you, you were experiencing what I've dubbed MPTs or Modern Protection Thoughts (acronyms are fun). These MPTs are typically a daily, even hourly, occurrence and can be triggered by having to make any decision that has potential risks or downsides. They come alive as nagging voices of doubt, anxiety, or panic that can make you sweat plate sized pit stains through your shirt (hopefully it's not a button up shirt, because you can't hide shit with a button up shirt). This fear can even stifle you from doing, saying, or being the "wrong thing." This episode addresses how to overcome MPTs to have a healthier relationship with fear and others overall.