How my adhd was ruining my self esteem.

from Flog blog. · host Sian Kelly

In this ep i discuss how for years I thought I just needed to try harder.I blamed myself for being distracted, inconsistent, overwhelmed, and constantly overthinking.Then I finally went to therapy, got help for my ADHD, and started medication.And everything got quieter.My brain finally felt clear enough to focus, follow through, and trust myself.That’s what changed my confidence.

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This episode is 27 minutes long.

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This episode was published on May 25, 2026.

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