Locker durch die Nase atmen

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This episode is 26 minutes long.

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This episode was published on May 29, 2026.

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from prana.works · host Stefan Sick

Wir beschäftigen uns (nach der letzten Folge) weiter mit dem Atem, um die physiologischen Vorgänge besser zu verstehen. Unser Atem ist DIE essenzielle Form der Ernährung, ohne die wir nur wenige Minuten überleben können. Und doch machen wir uns in der Regel wenig Gedanken um die Qualität der Atmung. Oder trainieren sogar gezielt den Atem. Doch genau das sollten wir tun.

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Locker durch die Nase atmen

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How long is this episode of prana.works?

This episode is 26 minutes long.

When was this prana.works episode published?