Olivia Hawes: The Holistic Power of Physical Literacy and Human Flourishing

Olivia Hawes, Research Fellow, discusses the holistic nature of physical literacy, its connection to human flourishing, and how to promote meaningful movement experiences. She shares her PhD research on developing a reflective framework to enhance well-being through physical activity, emphasising the importance of quality over quantity and personalised approaches.Key  TopicsHolistic understanding of physical literacyThe concept of human flourishing and its measurementDeveloping a reflective framework for meaningful movementThe importance of quality over quantity in physical activityScaling personalised physical activity interventionsConnect with Oliviahttps://www.linkedin.com/in/olivia-hawes-4122321a1/