You’re the Peace You’ve Been Waiting For with Guest, Rev Aimee Daniels (PT2)

Part 2It's is Part Two of Suzanne’s conversation with Rev. Aimee Daniels, Spiritual Director of Cityside Center for Spiritual Living and teacher of practical spirituality, consciousness, and emotional healing.In this episode, Suzanne and Rev. Aimee talk about thoughts, triggers, prayer, grief, and the surprisingly difficult task of noticing what the mind is doing before it turns one uncomfortable moment into an entire internal documentary series.Rev. Aimee shares practical tools for working with emotions and becoming more aware of the thoughts that shape our experience, especially during painful or reactive moments. She also opens up about a personal experience with grief and what spiritual practice can look like when life gets real.To check out Cityside CSL and Rev. Aimee's work, go to: cityside.meThank you for listening! Learn more at suzannsole.comCheck out Suzanne's spiritual and sassy t-shirts at personallyspiritual.com