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Διαλογισμός αγάπης προς τον εαυτό

EPISODE · Feb 20, 2023 · 13 MIN

Διαλογισμός αγάπης προς τον εαυτό

from Relax, με τη Μαρίνα Γουρνέλη · host Pod

Η φράση «Να αγαπάς τον εαυτό σου» ακούγεται συχνά και λίγο ή πολύ, όλοι πιστεύουμε ότι το κάνουμε. Είναι όμως αλήθεια αυτό; Ή μήπως το άγχος της καθημερινότητας μας οδηγεί να παραμελούμε τον εαυτό μας και να του φορτώνουμε αρνητικές σκέψεις που επηρεάζουν την ψυχολογία αλλά και το σώμα μας; Αυτός ο διαλογισμός σου δίνει την ευκαιρία να μάθεις κάτι νέο για τον εαυτό σου και να συντονιστείς με τις συναισθηματικές και σωματικές σου ανάγκες.   

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Διαλογισμός αγάπης προς τον εαυτό

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