Die Yerkes Dodson Kurve - TWUP #28

from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld

Die Yerkes Dodson Kurve beschreibt das Verhältnis zwischen Erregung und Leistungsfähigkeit. Und ist damit eines der wichtigsten Konzepte zur Steuerung optimaler Readiness in Training und Wettkampf.

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