Discipline Not Motivation #025

An episode of the She Masters Habits podcast, hosted by Chrissy Michelle, titled "Discipline Not Motivation #025" was published on October 16, 2024 and runs 28 minutes.

October 16, 2024 ·28m · She Masters Habits

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Summary

In this podcast episode we talk about relying on discipline instead of motivation. In specific I talk about my exercise journey and how it's gotten easier over the months by implementing the 5-Part TSIG Method. Join The Habit Mastery Academy Download the Habit Mastery Blueprint Follow on IG @highendva

Episode Description

In this podcast episode we talk about relying on discipline instead of motivation. In specific I talk about my exercise journey and how it's gotten easier over the months by implementing the 5-Part TSIG Method.

Join The Habit Mastery Academy

Download the Habit Mastery Blueprint

Follow on IG @highendva

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