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Do you need PR's to be fit?

EPISODE · Jun 19, 2023 · 44 MIN

Do you need PR's to be fit?

from Linchpin Conversations

Swapping workout days & sore legs. | Healthy vs unhealthy competition with others. | New running program update. | Strict vs kipping pull-ups. | Improving HSPU's. | Do you need to PR workouts to be fit?

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Do you need PR's to be fit?

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