Dr. Jesseca Tighe - #18 - Apr 19, 2025

Exploring Leadership and Mental Health in Healthcare with Dr. Jessica Tighe | Neurostimulation PodcastIn this episode of the Neurostimulation Podcast, Michael Passmore, a clinical associate professor in the Department of Psychiatry at the University of British Columbia, hosts Dr. Jessica Tighe. Dr. Tighe, an executive coach with a PhD in Psychology, shares her extensive expertise in coaching and leadership, especially in high-stress environments like healthcare. The episode delves into strategies for stress management, team cohesion, servant leadership, and the importance of self-care and mental health. Dr. Tighe also discusses the impact of childhood trauma on healthcare professionals and offers practical advice for fostering a healthy and effective work environment. Join us for this enlightening conversation packed with actionable insights and advice on improving organizational effectiveness and personal well-being.https://www.soulutionsforhealth.com/https://www.facebook.com/profile.php?id=100083854606821https://www.linkedin.com/in/jesseca-tighe-426623141/00:00 Introduction to the Neurostimulation Podcast01:31 Introducing Dr. Jessica Tighe03:05 Dr. Tighe's Journey and Expertise05:04 Challenges in Healthcare Leadership09:14 Balancing Work and Personal Life19:13 Effective Communication and Boundaries28:45 Building Cohesive Teams29:54 Managing Through Text vs. Meetings30:44 Creating Safe Spaces in Healthcare31:08 Leadership and Emotional Support33:11 Mental Health and Childhood Trauma34:20 Personal Growth and Coping Mechanisms42:29 Servant Leadership Defined48:59 Self-Care and Boundaries for Leaders53:01 Conclusion and Final Thoughts