Dr. Will Bulsiewicz: Unlocking Gut Health

This week on the SuperAge podcast, we welcome Dr. Will Bulsiewicz, a renowned gastroenterologist and gut health expert. Dr. B shares his personal health journey with an emphasis on fiber, revealing how dietary changes transformed his life and inspired his medical practice. We discuss the critical role of fiber in maintaining a healthy gut microbiome, debunk common myths about gluten, and highlight the importance of diverse, fiber-rich plant-based foods. Tune in for actionable insights on improving your diet and overall health straight from an expert.Want More? Subscribe to the AGEIST weekly magazine today at: ageist.com/newsletterWhat kind of SuperAger are you? Check the SuperAge Quiz and find out! (visit: ageist.com/quiz)Thanks to our sponsors:Our Place – our favorite cookware brand for non-toxic, PFA-free pots and brands. Use code “AGEIST” for 10% off at fromourplace.com Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist.LMNT Electrolytes — our favorite electrolytes for optimal hydration. Listeners receive a free 8-serving sample pack with their purchase at DrinkLMNT.com/AGEIST. Key Moments"Stop counting grams of fiber and start counting plants.""95% of people are fiber deficient in the United States.""The measure of health within an ecosystem is biological diversity."Connect with Dr. BWebsite: The Plant Fed GutInstagramFacebookFibre Fuelled BookZOE Personalized NutritionFull TranscriptConnect with AGEISTNewsletterInstagramWebsiteSay hi to the AGEIST team!