E17:10 Tips to Develop Emotional Awareness

EPISODE · Nov 19, 2024 · 15 MIN

E17:10 Tips to Develop Emotional Awareness

from The Growth in Educational Leadership Podcast · host Orla Dempsey

In this week's episode, I share my insights from the recent IPPN Education Expo, and discuss my interactions with primary school principals and exhibitors. The main focus of this episode is on helping teachers develop emotional awareness. I'm outlining 10 strategies for emotional intelligence, including self-awareness, accurate emotion labeling, pausing before reacting, cultivating empathy, building relationship skills, managing stress, seeking feedback, practising gratitude, focusing on emotional regulation, and committing to lifelong learning. Practical tips and personal experiences are provided to guide educators and leaders on their emotional awareness journey.TIMESTAMPS00:00 Introduction and Weekly Update02:16 Focus on Emotional Awareness04:21 10 Strategies for Developing Emotional Awareness13:46 Conclusion and Final ThoughtsSend us Fan Mail

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E17:10 Tips to Develop Emotional Awareness

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