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E19: Exploring Limiting Beliefs for Each Enneagram Type

Episode 19 of the Enneagram Adventure podcast, hosted by Tannah Flora and Holly Deschenes, titled "E19: Exploring Limiting Beliefs for Each Enneagram Type" was published on June 26, 2025 and runs 57 minutes.

June 26, 2025 ·57m · Enneagram Adventure

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In this episode of Enneagram Adventure, hosts discuss the concept of limiting beliefs for each Enneagram type. From the notion of perfection in Type 1s, to the need for worthiness in Type 2s, the conversation navigates through each type's specific limiting beliefs and how they manifest. The hosts share personal anecdotes and practical strategies for reframing these beliefs, offering a deeply insightful look into how self-awareness through the Enneagram can promote personal growth. This episode is a must-listen for anyone looking to understand the nuances of their self-limiting thought patterns and how to overcome them. 00:00 Introduction and Casual Banter 01:41 Podcast Introduction and Purpose 03:36 Discussing Limiting Beliefs by Enneagram Type 06:50 Enneagram Type 1: Perfectionism and Limiting Beliefs 13:48 Enneagram Type 2: Self-Worth and Helping Others 17:18 Enneagram Type 3: Achievements and Self-Worth 24:17 Enneagram Type 4: Uniqueness and Feelings 30:20 Enneagram Type 5: Knowledge and Being Seen 34:09 Exercising Control and Growth 35:35 Navigating Preparedness and Safety 36:56 Challenging Limiting Beliefs of Sixes 42:45 Exploring the Mindset of Sevens 45:22 Understanding Eights and Control 52:42 Nines and the Illusion of Peacekeeping 55:49 Wrapping Up and Listener Engagement Email the Podcast : [email protected] Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Exploring Limiting Beliefs for Each Enneagram Type


In this episode of Enneagram Adventure, hosts discuss the concept of limiting beliefs for each Enneagram type. From the notion of perfection in Type 1s, to the need for worthiness in Type 2s, the conversation navigates through each type's specific limiting beliefs and how they manifest. The hosts share personal anecdotes and practical strategies for reframing these beliefs, offering a deeply insightful look into how self-awareness through the Enneagram can promote personal growth. This episode is a must-listen for anyone looking to understand the nuances of their self-limiting thought patterns and how to overcome them.


00:00 Introduction and Casual Banter

01:41 Podcast Introduction and Purpose

03:36 Discussing Limiting Beliefs by Enneagram Type

06:50 Enneagram Type 1: Perfectionism and Limiting Beliefs

13:48 Enneagram Type 2: Self-Worth and Helping Others

17:18 Enneagram Type 3: Achievements and Self-Worth

24:17 Enneagram Type 4: Uniqueness and Feelings

30:20 Enneagram Type 5: Knowledge and Being Seen

34:09 Exercising Control and Growth

35:35 Navigating Preparedness and Safety

36:56 Challenging Limiting Beliefs of Sixes

42:45 Exploring the Mindset of Sevens

45:22 Understanding Eights and Control

52:42 Nines and the Illusion of Peacekeeping

55:49 Wrapping Up and Listener Engagement


Email the Podcast : [email protected]

Follow us:

https://www.instagram.com/enneagramadventure/

https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

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