e64 Year-End Examen: Remembering with Gratitude

SoulWork NotesA gentle Year-End Examen to close the year with gratitude, truth, and renewal. Through breath, silence, and prayer, you’ll trace grace through your days and prepare your heart for the year to come.In This EpisodeBreathwork for grounding and releaseFive movements: Gratitude, Presence, Awareness, Release, HopePrayer for closing the year in peace
(Aligned phrasing and punctuation with previous episodes.)Closing BlessingMay you leave this year gently.
 May gratitude gather around your heart like light,
and may hope rise quietly within you, ready for whatever the next chapter brings.Until next time, may God bless and keep you, may God’s face shine upon you, and may God grant you peace as you continue your SoulWork. Disclaimer: The content shared on the SoulWork Sanctuary podcast is for informational and inspirational purposes only. While I am an ordained minister and trained spiritual director, I am not a licensed therapist or medical professional. This podcast does not provide medical or mental health advice and should not be used as a substitute for professional care. Please seek support from a qualified provider if needed.