Eastern Philosophy 4, Mindfulness

To be here, now, without judgement.

An episode of the The Ageless Wisdom Mystery School with Michael Benner podcast, hosted by Michael Benner, titled "Eastern Philosophy 4, Mindfulness" was published on September 22, 2011 and runs 27 minutes.

September 22, 2011 ·27m · The Ageless Wisdom Mystery School with Michael Benner

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Summary

To be aware, consciously & deliberately.

Episode Description

Here's an introduction to Mindfulness followed by a simple meditation exercise.

Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
To learn more about Michael's Premium Audio Programs visit http://www.FocusedPassion.com.

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