El entrenamiento de embudo

Episode 10 of the Come mucho, corre mucho más podcast, hosted by Renne Hernandez, titled "El entrenamiento de embudo" was published on May 30, 2023 and runs 4 minutes.

May 30, 2023 ·4m · Come mucho, corre mucho más

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Summary

Esta es otra forma de entrenar que me gusta y tiene cierta relación con el de la periodización inversa. Renato Canova y otros grandes entrenadores utilizan variantes de esta forma de entrenar. Espero esta información les sea de utilidad. Les recuerdo que es información muy general y no pretendo que sea una disertación, solamente es para que se den una idea de las diversas formas de entrenar.

Episode Description

Esta es otra forma de entrenar que me gusta y tiene cierta relación con el de la periodización inversa. Renato Canova y otros grandes entrenadores utilizan variantes de esta forma de entrenar.

Espero esta información les sea de utilidad. Les recuerdo que es información muy general y no pretendo que sea una disertación, solamente es para que se den una idea de las diversas formas de entrenar.

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