Embracing Second Chances

In this heartfelt episode of Bring Your Big Energy, Stacey sits down with author, musician, and retired clinical social worker Jeanine M. Jones for a deeply honest conversation about burnout, healing, faith, and second chances.With over 38 years in mental health, Jeanine shares the powerful personal story that changed the course of her life — a terrifying health scare in her late 20s that forced her to confront perfectionism, chronic stress, and the pressure of trying to carry everything for everyone. What followed was a life-changing moment of surrender, spirituality, and rediscovery.Together, Stacey and Jeanine explore:The hidden signs of burnout and overwhelmHow trauma can shape perfectionism and people-pleasingThe connection between mental health, music, and healingWhy listening is one of the greatest gifts we can giveHow to find the right therapist and prioritize self-careWhat it means to move toward purpose, passion, and peace in every stage of lifeJeanine also shares insights from her book God Gives Second Chances and opens up about how faith, music therapy, journaling, and learning to let go helped her rebuild a more meaningful life.This episode is a reminder that healing doesn’t always happen all at once — sometimes it begins with a whisper, a song, or a moment that asks us to finally listen.