Emotional Eating Without Journaling

Episode 2 of the Fat to Fit podcast, hosted by Fat to Fit, titled "Emotional Eating Without Journaling " was published on February 5, 2020 and runs 12 minutes.

February 5, 2020 ·12m · Fat to Fit

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Summary

I talk about how I didn't journal last week, what I know about me and my state of mind around eating under stress.

Episode Description

I talk about how I didn't journal last week, what I know about me and my state of mind around eating under stress.

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