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Emotional Freedom Technique 101

Episode 40 of the Phoenix and Flame Podcast podcast, hosted by Dana Skaggs, titled "Emotional Freedom Technique 101" was published on December 19, 2021 and runs 29 minutes.

December 19, 2021 ·29m · Phoenix and Flame Podcast

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Episode Description

This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps

 

Carl Rogers' quote

101 Trauma-Informed Interventions by Linda Curran

Healthline.com

The Body Keeps the Score by Bessel van der Kolk

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